Calm

The Calm Program helps build resilience, reduce anxiety, manage stress, and perform better under pressure.

Master public speaking, exams, competitions and social situations while reducing anxiety overall.

Your Program comes with

• Needs assessment

• Detailed training plan and roadmap to brain transformation

• 1-on-1 coaching sessions

• Meditation tracks with binaural beats and relaxing sounds

• Specialized for anxiety management, resilience, performance and test anxiety

Disclaimer: True Focus programs are meant to enhance, not replace, clinical care.